Discover your Souls original story
You’re in the right place, if ....
…old patterns and beliefs keep replaying, and you’re ready to gently rewire what no longer serves you.
…your body and nervous system are carrying the weight of burnout, and rest alone no longer feels like enough.
…pain, tension or fatigue are speaking through your body, asking to be listened to rather than pushed through.
…you feel disconnected from yourself or your sense of meaning, and are longing to come home to your inner knowing.
how we work together
This is a gentle, body-led space to restore clarity, safety and connection.
1. Arriving & Settling
Being met where you are
Each session begins by creating space to arrive - physically, emotionally and energetically. There is time to slow down, breathe and allow your nervous system to settle. You don’t need to have the right words or a clear goal. We begin by listening to what’s present and what feels most supportive to tend to on the day. This part of the session is about safety, orientation and being met without judgement.
2. Listening & Working with What Emerges
Following the body’s wisdom
The work itself is guided by your body, energy and inner signals. Rather than forcing insight or change, we gently follow what arises - whether that’s a sensation, emotion, pattern or question. Depending on the session you’ve chosen, this may involve body-based awareness, energetic support, or gentle exploration of emotional themes. The pace is collaborative and responsive, with clear respect for your boundaries and capacity.
3. Integration & Completion
not rushing closure
Reiki is a gentle, non-invasive energy healing modality that supports relaxation, nervous system regulation, and the body’s natural capacity for balance and restoration. Working with universal life energy, Reiki helps calm the stress response, release energetic blockages and promote a sense of ease and wellbeing.
Hi, I’m Sylvia.
I’m an Energy Medicine Practitioner, Reiki Master Teacher and Syol Storyteller with over 22 years’ experience across holistic practice and bring a background in Mental Health, from frontline support through to leadership roles.
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My work blends grounded, trauma-aware understanding with intuitive, body-led healing approaches. I support people to work with their nervous system, emotional patterns and energy field in a way that feels safe, respectful and empowering. Never rushed or forced.
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At the heart of my practice is the belief that healing isn’t about fixing yourself, but about remembering who you are beneath the stress.
Sylvia delivers healing sessions beyond what you could ever ask for. At a time in my life when I needed it most, the guidance and healing from Sylvia and her various modalities got me through and continues to help me through. Her customised healing sessions ensure I get exactly what I need at the time.
Her knowledge and skill levels are the best there is, which is why after almost 10 years I am still and will always be using this space for my life journey.
Jaime
Available healing sessions
Choose the session that feels most supportive for where you are right now.
Soul Realignment®
Meridian Psychotherapy
PKP kinesiology
Property realignment
Reiki
Home + Business Clearing
